Guess Who's HAPPY!!!

Things are looking up this year!!

I've learned that too often we become overwhelmed with feelings that are less than good and we are usually, simply choosing to not notice the blessings and abundance all around us all the time.  Our busy lifestyles and so many things to do tend to keep our focus and attention on what's considered "wrong" with our lives instead of what's "right" in our lives. 

This morning I woke, expressed gratitude for my life & my son, then I connected with the source of all things for about 5 minutes and I felt GREAT to start my day.  I've been practicing this every morning and evening and I've noticed that I've been able to let go of things I've struggled with for years with ease.  I've also noticed that change in my future is imminent.  I can feel it and I'm so excited about it!

To cause this shift in my life, I just DECIDED to be happy.  Oh, yeah, then I decided to commit to my happiness.  I declared that no one, no-thing and no circumstance was going to prevent me from simply choosing to feel and be HAPPY.   It was as easy as that. 

 


Today, I just wanted to share with you that you can be happy, too.  All you have to do is decide to be happy and you're done.  Smile, even when you don't feel like it.  Compliment someone, even when you think no one else would.  Spend your day whispering positive self-talk to yourself and watch how you shift how you feel from the inside out.  I promise you'll be happier instantly. 

Remember, happiness starts from the inside and works its way out into the world.  So, ready....set.....go.....be HAPPY!!!

See you soon!


http://www.flickspire.com/r/Rubbertree669/RoadToHappiness?id=bdgmusic3@yahoo.com

http://www.ebay.com/itm/290842306527?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649

http://www.bonanza.com/listings/10-Must-Do-s-For-A-Healthy-Lifestyle-eBook-by-Dell-Griffin-LIVE-HEALTHY-/25791091

http://mustdo4healthblog.blogspot.com/

https://www.facebook.com/#!/pages/10-Must-Dos-For-A-Healthy-Lifestyle/173739012646748?fref=ts

Happy Thanksgiving!!!

Hello, fellow health-minded people & HAPPY THANKSGIVING!!!


It's been a while since this blog has been active, however, the problem hasn't gone away. Things are in the works to get the "10 Must Do's For A Healthy Lifestyle"-blog up and running full-fledged with new features & loads of information by the new year. So, be on the look-out for lots of information geared toward living the healthiest lifestyle we can live.

In the meantime (and just in time for the Thanksgiving holiday), the ebook, "10 Must Do's For A Healthy Lifestyle", is still available for purchase at http://www.payloadz.com/go/sip/?id=1378674. There will be related titles and even more info-packed material to come.

Thanks for signing up and invite your friends who may benefit from the health-conscious information found here.

Enjoy your holiday & I will see you soon.


Dell Griffin
http://www.payloadz.com/go/sip/?id=1378674

Limited Time * Special Promotion

Good Friday, folks!! 

While the "Must Do 4 Health Blog" is under construction and being completely redesigned, I wanted to make sure you guys knew that I still had you in mind and the "10 Must Do's For A Healthy Lifestyle" eBook is still available. 

Dell Griffin & BDGMusic, a Mobile Entertainment Company in Charlotte, NC, are working together to promote the eBook, "10 Must Do's For A Healthy Lifestyle". 

FOR A LIMITED TIME ONLY !!!

Purchasers of the eBook "10 Must Do's For A Healthy Lifestyle" @  http://www.mustdo4healthblog.blogspot.com/ will receive their choice of one (1) of the following special deals:

$50.00 off your next BDGMusic event booking,
$5.00 off your next BDGMusic Custom-made CD or
50% off your next BDGMusic Custom-made Data CD (with mp3 files that can easily be transfered to your iPod, tablet, smart phone, PC, etc.). 

Space and availablility for these services are very limited.  Hurry and purchase your eBook in order to be one of the first to get in onr this special promotion!!

Remember to keep it 100% Healthy out there and have a great weekend!!



Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin:

http://www.lulu.com/product/ebook/10-must-dos-for-a-healthy-lifestyle/11780128 - Lulu.com

10 Must Do's For A Healthy Lifestyle  - FaceBook.com

A Masterpiece in Progress!!

Please continue to bear with me, folks. The "Must Do 4 Health" Blog is still under construction and being re-designed. Many thanks to everyone in the US & Canada helping with this wonderful project.


The eBook "10 Must Do's For A Healthy Lifestyle" is still available at http://www.mustdo4healthblog.blogspot.com/ , if you haven't purchased it already. A huge value for just $9.99.

Stay tuned for more information on how to live longer, healthier, happier & more fulfilling lives!!

Take care.

Dell Griffin
http://mustdo4healthblog.blogspot.com/
http://www.facebook.com/home.php#!/pages/10-Must-Dos-For-A-Healthy-Lifestyle/173739012646748

UNDER CONSTRUCTION

This blog is under construction.  Please check back soon. 
The eBook, "10 Must Do's For A Healthy Lifestyle" will still be available for purchase during this period of re-design, maintenance and upgrades. 

Thank you.

http://www.lulu.com/product/ebook/10-must-dos-for-a-healthy-lifestyle/11780128

http://www.facebook.com/pages/10-Must-Dos-For-A-Healthy-Lifestyle/173739012646748

Green Light.....Go!!!!!

Zig Ziglar is a motivational speaker and author.  I'm sure you've heard of him.  Well, today I came across one of his quotes that stuck with me and I'm posting it in today's blog so that it sticks with you, too. 

"If you wait until all the lights are ‘green' before you leave

home, you'll never get started on your trip to the top."

Take these words to heart and BELIEVE them!!!!  Believe in yourself and your abilities.  Where you feel in your heart, mind, soul and gut that you want to make it to, BELIEVE that you deserve it and that you can make it.  Don't let anything stop you!!  No family.  No friend.  No foe.  NO ONE!!! 

See you on Friday!!!



Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin


10 Must Do's For A Healthy Lifestyle by Dell Griffin in Self-Improvement - Lulu.com

10 Must Do's For A Healthy Lifestyle eBook - eBay.com

10 Must Do's For A Healthy Lifestyle - FaceBook.com

Another Weekend, huh?!

Another weekend is here and I'm excited because I've made some definate decisions, this past week, about my future and my own journey toward living a Healthy Lifestyle.  After about a year and a half of training my mind and attitude for some needed changes, it's time to get started. 

My personal life has brought me to a place where some say men don't arrive until they're in their 40's.  Well, I'm a few years ahead of 40 and I've decided to press the "re-do" button on my life.  I understand, now, how life really goes and contrary to what TV, magazines, newspapers and big businesses would rather we believe, life isn't about what the masses believes it's about. 

Anyway, the greatest decision I've made was the decision I made to REDESIGN MY WHOLE BODY, MIND & LIFE!!!  I'm smart.  I am not lazy.  I think (sometimes too much) before I take any steps or action or make any commitments.  Much of the information I used to help me make this decision, I've had it around me for quite some time.  The problem was that I didn't have anyone reinforcing the validity of this information.  No one that I knew personally was practicing these philosophies.  However, as soon as I realized that I didn't need any one's approval to change, re-shape or better my own life, I got right to work. 

My plan is to document the changes I make to my life, as I make them on this journey toward living the Healthiest Lifestyle possible.  I would love to hear comments, questions and suggestions from those who have, maybe, accomplished some of the things I am trying to accomplish. 

Thanks for listening and I hope we can continue to share with each other and learn from each other on this road to living a Healthy Lifestyle.


Links to "10 Must Do's For A Healthy Lifestyle" by Dell Griffin


10 Must Do's For A Healthy Lifestyle by Dell Griffin in Self-Improvement - Lulu.com

10 Must Do's For A Healthy Lifestyle eBook - eBay.com

10 Must Do's For A Healthy Lifestyle - FaceBook.com